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Trim Your Butt in 7 Days - Day 3


We’ve chosen 9 floor exercises for this day of the challenge. Get your mat, water, and a towel, and you’re good to go! Depending on your level of fitness, repeat the circuit once or twice more.

Double Leg Lift

Get on all fours with elbows locked. Lift one leg up and raise it up and down…




Photo by Patrick Demarchelier

"It’s the damage that we do and never know. It’s the words that we don’t say that scare me so."

Elvis Costello

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What I’d Wear : The Outfit Database

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"You don’t pass or fail at being a person, dear."
Neil Gaiman, The Ocean at the End of the Lane (via bookmania)

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